Bowflex Works For Me

by Matt
(Fair Lawn, NJ)

I have a Bowflex because at 57 years old I decided it was time to make an attempt to get in some sort of shape.

I bought the Bowflex Extreme because it required little floor space and I wanted to keep it in my bedroom. Being there it's convienent and easy to use. The exercises available and the muscle groups that can be worked with the Bowflex Extreme are just right for me.

I also have been on a diet program only 5 days each week. On weekends the diet seems to fade away. But between the Bowflex Extreme and my diet I've lost 28 pounds in 7 weeks. I feel great and my sweetheart thinks I look great.

I use the Bowflex everyday. Sometimes for 30 minutes, sometimes for an houe while watching TV. I should have bought a Bowflex long ago.