Bulimia effects are wide-ranging and many bulimia effects are quite different from the effects of other eating disorders.
Bulimia nervosa usually gets it's start when someone is told by another person or group of people that this is a very easy way to lose weight and control weight. For the most part it will start at a young age when someone is in school.
People with bulimia nervosa are under the false impression, usually due to peer pressure, that they can eat anything they want, as much as they want, but never gain a pound.
Bulimia effects are very dangerous and in fact, bulimia effects are potentially life-threatening. This eating disorder is the most common of the three major eating disorders. It is also sometimes referred to as binging and purging.
Anyone suffering from this eating disorder will tend to eat very large amounts of high calorie food very quickly, then vomit, use diuretics, or laxatives to eliminate the food from their body.
High calorie foods such as ice cream, cake or pastries are the most commonly eaten.
The main bulimia effects range from serious medical to serious psychological bulimia effects. Some of the major bulimia effects include:
An imbalance in electrolytes;
Inflammation of the esophagus;
Different types of problems with teeth and gums;
Chronic irregular bowel movements due to abusing laxatives;
Feelings of shame and guilt;
Depression Symptoms;
Low self-esteem;
Damaged family and social relationships.
The effects of bulimia do not include avoiding food, in fact bulimia nervosa effects are not visibly obvious and people with bulimia can be hard to pick out because their weight may be average or above average.
"Bulimia Nervosa Effects Warning Signs"
Binge eating;
Food going missing;
Food cravings;
Fluctuations in body weight;
Purging, vomiting, abusive use of laxatives and diuretics;
Emotional changes, depression or social withdrawal;
Swelling of glands underneath the jaw or dental problems all caused by vomiting;
Frequent trips to the bathroom;
Going to the kitchen after everyone else has gone to bed;
Exercising excessively, especially cardiovascular exercise more than 5 days a week;
Discoloration, staining, or deterioration of tooth enamel;
Broken blood vessels in the eyes;
Brittle hair or nails; dry or sallow skin;
Stomach pain;
Withdrawal from usual friends and activities;
Preoccupied with body weight, weight loss, dieting, etc;
Depression symptoms.
"Bulimia Nervosa Effects Relief Options"
You will find links at the top right hand side of this page that contain information on the effects of bulimia, and information on other eating disorders.
But first here is some general information on bulimia nervosa effects and relief options.
Proper daily nutrition from an early age can be used as an effective bulimia nervosa effects relief option and can help to prevent different types of eating disorders.
Try to eat on a preset schedule, dividing your food into equal balanced meals throughout the day. You should try to eat 4 to 6 small well-balanced nutritious meals throughout the day. Try not to skip any meals.
Your diet should not contain refined sugar, corn syrup, honey, or other simple sugar sources or the foods made from them.
You should also try to limit the amount of potatoes, weight, corn, and foods made from them because they can have a negative effect on your blood sugar and your hunger.
You should also make sure that you consume approximately 20 percent of your total daily caloric intake from polyunsaturated fats, such as olive oil, canola oil, sunflower oil, and the oils contained in numerous fish such as mackerel, hearing, salmon, and tuna.
People who suffer from eating disorders often have a zinc deficiency. Taking a zinc supplement is very important to battling eating disorders because it helps to control your appetite and aids in the sense of taste.
It's generally recommended that you take 50 to 100 mg of zinc daily.
Tryptophan is an amino acid which may help the to curb some women's desire to binge. Your brain uses this amino acid to produce the chemical serotonin, which curbs your desire to eat carbohydrates.
Make sure you take a high quality, daily vitamin mineral supplement.
